Running Log
Wednesday, February 01, 2006
Log 013
Ran 2.00 miles
20 minutes
Walked 30 minutes
I took last week off. Case of the Sniffles. Reha was busy, I was swamped, and I did something weird to my right hamstring. Can’t stand how easy it is for my body to slip back into “hard as hell to keep going” mode.
Thursday, January 19, 2006
Log 012
Ran 2.83 miles
27 minutes
Walked 20 minutes
Tuesday, January 17, 2006
Log 011
Ran 2.6 miles
25 minutes
Walked 20 minutes
Saturday, January 14, 2006
Log 010
Ran 2.6 miles
25 minutes
Walked 20 minutes
Thursday, January 12, 2006
Log 009
Ran 2.18 miles
20 minutes
Walked 20 minutes
Favorite Entries
If you are new around here, the following entries have been reasonably well received. You might want to peruse these.
- Partners
- Correspondence
- Help Wanted
- From the Office of Mis-directed Email
- A Word from the Small Person in the House
- RNT Product Review: Chocolate Mix Skittles Left Me Sterile!
- Jon’s Report Card circa… A Long Time Ago
- Dear Gratuitously Naked Conversationalist at the Gym:
- A Peek Inside the Writer’s Guild and Producers’ Negotiations
- We Regret the Error
- Letters from a Homeowner to His General Contractor
- What I Did There
- Hermaphrodite Administrative Assistants and Receptionists Need Not Apply
- Giving Me an IM Account Was Obviously a Huge Mistake
- Official Ransom Note Typography Vista vs. Mac OS X Shootout
- I Need a Real Hobby
- Beat Down
- Big Fat Lies
- True Love
- Now MY Ovaries Hurt
- Don’t Get Her Started
- Disturbing Trend
- Had to do it
- Mooshy stuff
- Ransom Note Typography End User License Agreement “EULA”
- Diva-licious!
- Just so we’re clear
- PETA may have a point
Holy Crap! Look at all this STUFF down here. It's awesome!
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Really, I'm glad you made it down here. Almost no one ever comes down here. I'm like in a freaking dungeon down here. I get lonely. But not you. YOU made it all the way to the end of the page. For this I think I've a little crush on you. I don't know, is "love" to strong a word to use in this situation? Well, if it's not "love," then it's very strong "like." I'm totally in like with you for coming down here. You are awesome. Please love me back! I know, I know, I shouldn't be all needy, it's not attractive at all, but you don't know how it is to be stuck down here. Who scrolls all the way to the end of a page anymore these days? Anyway, thanks for shedding some light down here in the depths. I appreciate it. Shoot me an email and I'll send you a dollar, OK?
©2005-2010 Jon B. Deal All Rights Reserved. I'm not kidding around here, I know people who know other people who would be willing to beat you up or similarly infringe on your rights, should you happen to infringe on my rights.